FINALLY YOU CAN FIND OUT WHAT VEGANS EAT!
New Edition of Vegan Cookbook Published to Meet Demand. Lancashire, UK.
In order to meet worldwide demand for her cookbook, Lancashire UK author Catherine Greenall has published a second edition of her vegan cookbook, 'Vegans Can't Eat Anything!' available now from Ingram distribution, booksellers, publisher Lulu and on-line retailers. The publisher and author apologise for the lack of availability of the first edition in some countries.
Catherine Greenall, as featured by BBC Radio Manchester, Lancashire Life, Lancashire Living, Ormskirk Champion and Mensa magazine, uses fresh, healthy, organic ingredients and the recipes range from regional Lancashire fare to international dishes.
For example, 'Bonfire Pie' is based on a Lancashire dish eaten with pickled red cabbage on Bonfire Night and 'Crispy Fried Tempeh and Vegetables in Indonesian Satay Sauce' is based on a dish from Holland. The titles of the book and chapters originate from what some restaurants actually said when asked for their vegan options.
Catherine Greenall said "Many people are worried about heart disease, strokes and cancers. A vegan diet is excellent for reducing the risk of these diseases, for reaching and maintaining an ideal weight and improving general health. It is naturally high in fibre, vitamins and minerals and low in saturated fats."
The meat and dairy industries use huge amounts of land and water and generate carbon emissions. This is one of the major contributors to global warming. Changing to a healthier diet not only improves health and reduces the risk of obesity but benefits the planet.
October 15 2009.
Available From:
Contact Details:
Email: catherine.greenall@tiscali.co.uk
Telephone: 01257 464426
Mobile: 07990 764700.
About The Author
Catherine Greenall has been writing since retiring as a government scientist. Her work includes ghost, horror and realism, as well as cookery. Her recent published works include the vegan cookbook and a ghost story.
